It is currently Sun Dec 04, 2016 12:45 am

Free Newsletter

my exercise diary

Tell us what exercises you do and enjoy to keep fit and lose weight.

Moderator: Moderators

my exercise diary

Postby jilliansmyhero » Mon May 26, 2008 8:09 pm

well im gonna start posting what i do each day so her i go.
* went for a 10min including some stairs.
* did 10min on my manual treadmill.
* did my weights circuit.
* did my prevention dvd.
jilliansmyhero
 
Posts: 95
Joined: Mon Feb 25, 2008 7:45 pm

Return to Daily Exercise Diary

Who is online

Users browsing this forum: No registered users and 1 guest