It is currently Thu Dec 08, 2016 2:59 pm

Free Newsletter

Sunday 7/5/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

Moderator: Moderators

Sunday 7/5/06

Postby Butterfly_Dawn » Sun May 07, 2006 1:14 pm

Walked aound town shopping for an hour or so (bought some shorts for summer....size 12 now, they are a little tight, but I'm looking ahead to summer by which time they should be right)

I also bought myself a new resistance band for pilates as mine broke the other day :roll: so i will do my pilates video again today.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

User avatar
Butterfly_Dawn
 
Posts: 4151
Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

Postby Dolly » Sun May 07, 2006 4:06 pm

Great going there Tegan.
I managed to walk for 20 mins before my leg got sore again.
Image
User avatar
Dolly
 
Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

Postby Groovychic » Sun May 07, 2006 4:43 pm

Went on the walk a thon with the kids this morning. It was 4.5km. We did it in under an hour. The kids wanted to run, so I suggested a run a thon next time. All in all was a great day with the sun shining. We had a sausage sizzle in the park afterward and the kids had a great time. We have raised around $500 or so I think, so it was great, and a nice healthy way to raise money!
[url=http://www.TickerFactory.com/weight-loss/wSt8KHJ/]
Image
[/url]


Keep Smiling!!!
User avatar
Groovychic
 
Posts: 1105
Joined: Mon Jan 02, 2006 6:27 pm
Location: South West WA

Postby KimE » Sun May 07, 2006 6:58 pm

Walking 45mins 5.5 kms
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby losebabyfat_2005 » Mon May 08, 2006 7:09 am

that walk-a-thon sounds fun, when I did my funrun/walk I was so tired after ( i've actually found out it was more than 10km) I don't know if I'll do it next year or just do the 3km one.
[url=http://www.TickerFactory.com/weight-loss/wgD7vDi/]
Image
[/url]
losebabyfat_2005
 
Posts: 268
Joined: Wed Nov 02, 2005 6:19 am
Location: New Zealand

Postby Groovychic » Mon May 08, 2006 7:34 am

I'd like to do more fun/walk runs etc but they don't have too many where I live. I see them advertised on the tv for Perth etc and think gee I would love to do it. Not to try and win or anything cos there would never be any chance of that, but to get out there and exercise with a lot of other people. Not to worry. I'll just keep it up on the treadmill. My hire is up in 3 weeks time so not sure if I am going to buy one or hire again for another 3 months. I certainly haven't lost all the weight that I want to lose.
[url=http://www.TickerFactory.com/weight-loss/wSt8KHJ/]
Image
[/url]


Keep Smiling!!!
User avatar
Groovychic
 
Posts: 1105
Joined: Mon Jan 02, 2006 6:27 pm
Location: South West WA


Return to Daily Exercise Diary

Who is online

Users browsing this forum: No registered users and 1 guest