Tell us what exercises you do and enjoy to keep fit and lose weight.
Walking 55 mins - 4.4 kms
Decided to walk into town from work to pick up something I had on order. Worked out it was under the amount of kms I usually walk in my lunch break so should be able to do in 40 mins no problems. Right? wrong. Hadn't factored in the hoards of people in the city and having to stop at traffic lights. Won't make it a regular walking circuit will stick to the waterfront.
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
- Posts: 4825
- Joined: Wed Apr 19, 2006 7:42 pm
- Location: Melbourne
Well done Kim, that's a lot of walking.
- Posts: 3335
- Joined: Wed Jul 13, 2005 10:49 pm
- Location: Perth, WA
Rode to work and back.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"
- Posts: 4151
- Joined: Thu Nov 03, 2005 10:28 pm
- Location: Hobart, Tas
Return to Daily Exercise Diary
Who is online
Users browsing this forum: No registered users and 1 guest