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Wednesday 17/05/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Wednesday 17/05/06

Postby KimE » Wed May 17, 2006 6:56 pm

Walking 35 mins.
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby LadyBug » Wed May 17, 2006 7:45 pm

45 mins of strength training... upper body, abs, butt and hips
xoxo ~Ali

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Postby Groovychic » Thu May 18, 2006 7:26 pm

Rode to town and back yesterday.....was 7.5km. Took me about 20 mins or so there and back. Damn hills are a bugger!
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Keep Smiling!!!
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