45 minutes aerobics. Hoping to either get on the bike or go for a walk but it's been drizzling all morning and expected to rain for the next couple of days, hence why I went for 2 rides yesterday! Will definitely walk on the treadmill if I don't go out for a walk.
Went for a bike ride when the sun came out.....got drenched and had to turn back a little earlier!!! Did 4.8km in 23 mins. So I am pleased as I now have done my hour of exercise for the day!