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Monday 12/6/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Monday 12/6/06

Postby Butterfly_Dawn » Mon Jun 12, 2006 12:53 pm

went fro a jog/walk round the waterworks for the first time in a while. About 45mins
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby Dolly » Mon Jun 12, 2006 2:04 pm

40 minutes on treadmill
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Postby KimE » Mon Jun 12, 2006 5:12 pm

40 mins Tae Bo
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby clare » Mon Jun 12, 2006 9:45 pm

spent 6 hours cleaning the cupboards out today...sorry billy blanks...see you tomorrow!!
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