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Sunday 25/06/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Sunday 25/06/06

Postby KimE » Sun Jun 25, 2006 4:59 pm

45 mins strength training including warm up and stretch out

20 mins hatha yoga
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Butterfly_Dawn » Sun Jun 25, 2006 5:42 pm

went for a ride along the bike track. 11km. Visited some friends on the way back and went through the city so the bloke could look at the car yards. :roll:
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas


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