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Sunday 02/07/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Sunday 02/07/06

Postby KimE » Sun Jul 02, 2006 4:01 pm

55 mins strength training
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Butterfly_Dawn » Sun Jul 02, 2006 5:10 pm

walked around town for a bit.

I won't be riding to work for the next 2 weeks as I'm on 2 week training that is just down the road so I'll be walking but I'm going to supplement this with an early morning jog every day.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

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