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FiveKilosToGo's exercise diary

Tell us what exercises you do and enjoy to keep fit and lose weight.

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FiveKilosToGo's exercise diary

Postby fivekilostogo » Sun May 17, 2009 7:53 pm

Sun 17/05/09 Walk in Centennial park - 30 mins
Five Kilos that never go away.
Have to lose that to stay away from family history of cholesterol and high blood pressure problem.
SW:53
CW:53
GW:48
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fivekilostogo
 
Posts: 4
Joined: Sun May 17, 2009 7:34 pm

Re: FiveKilosToGo's exercise diary

Postby fivekilostogo » Mon May 18, 2009 7:58 pm

Mon 18/05/09: 15 mins Elliptical machine - Strength program
Five Kilos that never go away.
Have to lose that to stay away from family history of cholesterol and high blood pressure problem.
SW:53
CW:53
GW:48
User avatar
fivekilostogo
 
Posts: 4
Joined: Sun May 17, 2009 7:34 pm


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