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Tuesday 04/07/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Tuesday 04/07/06

Postby KimE » Tue Jul 04, 2006 6:03 pm

20 mins walking
20 mins on the cross trainer
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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KimE
 
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Location: Melbourne

Postby gea » Tue Jul 04, 2006 6:57 pm

30 Mins weights.

30 mins treadmill.
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gea
 
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Postby Butterfly_Dawn » Wed Jul 05, 2006 6:59 pm

morning 1/2 hour jog/walk, walked 1/5km to work and back
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Location: Hobart, Tas


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