Weight loss Forum - weightloss.com.au



It is currently Wed Aug 15, 2018 4:23 pm

Free Newsletter

Thursday 6/7/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

Moderator: Moderators

Post a reply

Thursday 6/7/06

Postby Dolly » Thu Jul 06, 2006 9:33 am

Walked 2 kilometres on treadmill (during tv commercial breaks)
Image
User avatar
Dolly
 
Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA
Top

Postby KimE » Thu Jul 06, 2006 7:42 pm

Well done Dolly.

20 mins walking
20 mins cross trainer - hill option
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne
Top

Postby Butterfly_Dawn » Sat Jul 08, 2006 6:02 pm

45min pilates video, 10 min walk to work, 10 min walk home
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"
User avatar
Butterfly_Dawn
 
Posts: 4151
Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas
Top
Post a reply

Return to Daily Exercise Diary

Who is online

Users browsing this forum: No registered users and 3 guests