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Thursday 6/7/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Thursday 6/7/06

Postby Dolly » Thu Jul 06, 2006 9:33 am

Walked 2 kilometres on treadmill (during tv commercial breaks)
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Dolly
 
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Postby KimE » Thu Jul 06, 2006 7:42 pm

Well done Dolly.

20 mins walking
20 mins cross trainer - hill option
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Butterfly_Dawn » Sat Jul 08, 2006 6:02 pm

45min pilates video, 10 min walk to work, 10 min walk home
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"
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