45 min pilates video (my legs were really sore after the jogging at start of week, so I decided on pilates for a couple of days) 10 min to work, 10 min back.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"