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Friday 07/07/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Friday 07/07/06

Postby KimE » Fri Jul 07, 2006 5:58 pm

Walking 35 mins
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Butterfly_Dawn » Sat Jul 08, 2006 6:03 pm

45 min pilates video (my legs were really sore after the jogging at start of week, so I decided on pilates for a couple of days) 10 min to work, 10 min back.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Joined: Thu Nov 03, 2005 10:28 pm
Location: Hobart, Tas

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