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Wednesday 19/07/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Wednesday 19/07/06

Postby KimE » Wed Jul 19, 2006 7:42 pm

Walking 30 mins

Weight Training 1 hr 20 mins including warm up and stretch out, added another set thats why it took so long.
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Dolly » Wed Jul 19, 2006 10:48 pm

Walking 30 minutes
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Dolly
 
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Location: Perth, WA


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