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Thursday 20/07/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Thursday 20/07/06

Postby KimE » Thu Jul 20, 2006 7:18 pm

20 mins walking
20 mins cross trainer - hill option

Took the intensity up a notch and sweated my backside off! Crikey...who's idea was that. Oh yeah...mine!
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

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