Tell us what exercises you do and enjoy to keep fit and lose weight.
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by Sass_Sophie » Mon Jun 22, 2009 3:41 pm
30 Mins of cross trainer
30 Mins light weights
30 Mins sauna
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Sass_Sophie
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by Sass_Sophie » Mon Jun 22, 2009 11:41 pm
Let me change that
22/06/09
45 mins cardio ( 30 mins xtrainer, 15 minutes high incline speed 6.0 treadmill )
Sauna...
[url=http://www.TickerFactory.com/weight-loss/wCKdHo7/]

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Sass_Sophie
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- Posts: 16
- Joined: Mon Jun 22, 2009 3:23 pm
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