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Sophie's Exercise Diary

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Sophie's Exercise Diary

Postby Sass_Sophie » Mon Jun 22, 2009 3:41 pm

30 Mins of cross trainer
30 Mins light weights
30 Mins sauna
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Sass_Sophie
 
Posts: 16
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Re: Sophie's Exercise Diary

Postby Sass_Sophie » Mon Jun 22, 2009 11:41 pm

Let me change that
22/06/09
45 mins cardio ( 30 mins xtrainer, 15 minutes high incline speed 6.0 treadmill )
Sauna...
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Sass_Sophie
 
Posts: 16
Joined: Mon Jun 22, 2009 3:23 pm


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