This month's goal - to comfortably be able to spend 30 minutes on the x-trainer at a time.
Also would like to have lost at least 15kgs by the end of the month (16-17kgs would be great!).
Wednesday 1st July - Day 95
Thursday 2nd July - Day 96
25 minutes x-trainer
Situps on fit-ball
Friday 3rd July - Day 97
27 minutes on the x-trainer plus some situps on the fit ball.
Saturday 4th July - Day 98
Sunday 5th July - Day 99
30 minutes Wii Fit
20 minutes x-trainer
2 hour walk
DebbieStart Date: 28 Mar 09What I want to achieve:
1st Goal - 10kgs
(end of May) - Reward: Wii Fit DONE
2nd Goal - 12.1kg
(June 11 - DH's Birthday) - Reward: Reward enough in itself! DONE
3rd Goal - 15kgs
(Aug 3 - DS's Birthday) - Reward: My Fitness Coach (Wii Fit) DONE
4th Goal - 20kgs
(Mid-October for a wedding) - Reward: New clothes!
5th Goal - 30kgs
(Christmas) - Reward: a digi-cam? Not sure.