Tell us what exercises you do and enjoy to keep fit and lose weight.
2 hours walking around the shops
- Posts: 3335
- Joined: Wed Jul 13, 2005 10:49 pm
- Location: Perth, WA
4 k's walking
50 sit ups
skipping for 10 jumps times 3... i am starting slowly and besides my home made skipping rope is irritating me because its not heavy enough...
GW: Somwhere in the 60's for now
Next mini goal:73kg
- Posts: 852
- Joined: Tue Aug 08, 2006 6:16 pm
- Location: melbourne
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