It is currently Sat Dec 03, 2016 3:33 pm

Free Newsletter

Saturday 12/8/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

Moderator: Moderators

Saturday 12/8/06

Postby Dolly » Sat Aug 12, 2006 10:16 am

2 hours walking around the shops
Image
User avatar
Dolly
 
Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

Postby grugwashere » Sat Aug 12, 2006 7:48 pm

4 k's walking
50 sit ups
skipping for 10 jumps times 3... i am starting slowly and besides my home made skipping rope is irritating me because its not heavy enough...
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
Image
grugwashere
 
Posts: 852
Joined: Tue Aug 08, 2006 6:16 pm
Location: melbourne


Return to Daily Exercise Diary

Who is online

Users browsing this forum: No registered users and 1 guest

cron