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Sunday 13/8/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Sunday 13/8/06

Postby grugwashere » Sun Aug 13, 2006 4:18 pm

5 k walk pushing my nephews pram
50 sit ups
skipping: 10 jumps times 5
half a yoga video
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
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Location: melbourne

Postby Dolly » Sun Aug 13, 2006 5:58 pm

Image 15 minutes of walking briskly with the dog.
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Location: Perth, WA


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