It is currently Fri Dec 09, 2016 1:07 am

Free Newsletter

Monday 14/8/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

Moderator: Moderators

Monday 14/8/06

Postby Dolly » Mon Aug 14, 2006 10:14 am

Took a brisk 15 minute walk with the dog.
Image
Image
User avatar
Dolly
 
Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

Postby KimE » Mon Aug 14, 2006 6:44 pm

Tae Bo 40 mins

Weights and stretching 35 mins
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby grugwashere » Mon Aug 14, 2006 6:48 pm

am bein lazy today... did 50 sit ups.... will do some skippng later and am about to go help my sister do the weekly shop... how exciting
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
Image
grugwashere
 
Posts: 852
Joined: Tue Aug 08, 2006 6:16 pm
Location: melbourne


Return to Daily Exercise Diary

Who is online

Users browsing this forum: No registered users and 1 guest