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Thursday 17/8/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Thursday 17/8/06

Postby Dolly » Thu Aug 17, 2006 9:27 am

15 minutes of fast walking
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Dolly
 
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Location: Perth, WA

Postby Hayley » Thu Aug 17, 2006 11:27 am

Good on you Dolly! It's a lovely day for walking in Perth, isn't it? Will have to get off my behind and do the same!
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Hayley
 
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Postby KimE » Thu Aug 17, 2006 7:28 pm

Well done Dolly for keeping up the regular exercise.


30 mins weights
40 mins Tae Bo
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby grugwashere » Thu Aug 17, 2006 8:29 pm

i went shopping do thats my excercise for today i am just so tired
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
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Postby fattychops » Thu Aug 17, 2006 8:52 pm

I did a total of 0 mins of activity today.
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