Tell us what exercises you do and enjoy to keep fit and lose weight.
15 minutes of fast walking
- Posts: 3335
- Joined: Wed Jul 13, 2005 10:49 pm
- Location: Perth, WA
Good on you Dolly! It's a lovely day for walking in Perth, isn't it? Will have to get off my behind and do the same!
- Posts: 722
- Joined: Mon Jun 06, 2005 12:04 pm
- Location: Perth
Well done Dolly for keeping up the regular exercise.
30 mins weights
40 mins Tae Bo
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
- Posts: 4825
- Joined: Wed Apr 19, 2006 7:42 pm
- Location: Melbourne
i went shopping do thats my excercise for today i am just so tired
GW: Somwhere in the 60's for now
Next mini goal:73kg
- Posts: 852
- Joined: Tue Aug 08, 2006 6:16 pm
- Location: melbourne
I did a total of 0 mins of activity today.
- Posts: 44
- Joined: Thu Aug 17, 2006 8:14 pm
- Location: Bendigo
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