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sunday 20/8/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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sunday 20/8/06

Postby grugwashere » Sun Aug 20, 2006 5:03 pm

walk away the pounds dvd
20 min walk pushing the pram
20 crunches
20 situps
and i plan to do my skipping and more situps and crunches as well as my walk away the punds dvd again
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
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Location: melbourne

Postby KimE » Sun Aug 20, 2006 9:01 pm

45 mins walking

2hrs cleaning house
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Posts: 4825
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Location: Melbourne

Postby Dolly » Sun Aug 20, 2006 9:16 pm

20 minutes of fast walking
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Location: Perth, WA


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