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Monday 21/8/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Monday 21/8/06

Postby Dolly » Mon Aug 21, 2006 8:36 pm

20 minutes of fast walking
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Dolly
 
Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

Postby grugwashere » Mon Aug 21, 2006 9:09 pm

walked to school from the train station, took me 15 mins

did 100 or so situps
weights work with my arms
30 pushups...

no walk away the punds tonight as my sister is using the TV :(
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
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Location: melbourne


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