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Thursday 24/8/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Thursday 24/8/06

Postby grugwashere » Thu Aug 24, 2006 8:38 pm

i Have been awfully slack today, i didn't want to anything at all but i guess some is better than none

120 situps
50 pushups
walk away the ounds dvd
and a tiny bit of skipping and running around my backyard...
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
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Postby KimE » Thu Aug 24, 2006 8:48 pm

No exercise today :x

Because of afternoon training course that cut into usual lunch time and then getting home late due to same training course and was tired from concentrating riding a motorbike for an hour in the dark in the rain.

Missed my lunch time exercise boost always makes me feel good.
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Garfield » Fri Aug 25, 2006 8:06 am

Grug, if that is slack then there are no words to describe me :lol:
I did my 50 sit ups and got about half a workout in at the gym except the place was waaaay too crowded coz I didn't get up in time to go in the morning when not many people are there so I tried to go at 6pm when everybody goes. Anyways I gave up after waiting for a piece of equipment for about half an hour.
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