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Friday 08/09/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Friday 08/09/06

Postby KimE » Fri Sep 08, 2006 1:24 pm

Walking to and from gym 20 mins
Walking on treadmill - cardio option 22 mins
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Dolly » Fri Sep 08, 2006 5:54 pm

20 minute brisk walk
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Postby Ally » Fri Sep 08, 2006 6:06 pm

no planned exercise, however did a 4 1/2 shopping expedition with mum :P
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Postby kate_turner2000 » Fri Sep 08, 2006 7:10 pm

aw that wouldve been nice going out with your mum :) every second tuesday mum and i go out shopping too. we have a girls day- me mum and heidi hehe
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Postby KimE » Fri Sep 08, 2006 7:23 pm

Wow 4 1/2 hrs I would be tired after that.
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Ally » Fri Sep 08, 2006 8:59 pm

knackered Kim, knackered would be the word to describe how I was feeling when I got home!!!! LOL
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Location: Rockhamtpon, Central Queensland!

Postby KimE » Sat Sep 09, 2006 8:17 am

:lol: that was the word that sprang to mind but I had a mental blank on how to spell it!!
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne


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