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Wednesday 13/9

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Wednesday 13/9

Postby chubbybubby » Wed Sep 13, 2006 10:53 am

I hr cycling exercise bike

40 min powerwalk to and from belly dancing, 30 mins

Tonight, walk aerobics 30 mins
Lol Today has been full on! Didnt even realise that is how much I had done until I wrote it down :P
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Postby KimE » Wed Sep 13, 2006 7:36 pm

35 mins weight training

40 mins Tae Bo
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Ally » Thu Sep 14, 2006 3:44 am

and today.....I rested!!!
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