Weight loss Forum - weightloss.com.au

by **KimE** » Mon Sep 18, 2006 1:31 pm

20 mins walking
20 mins exercycle

by **grugwashere** » Mon Sep 18, 2006 2:33 pm

so far 30 mins rollerblading
i got motivated reading a magazine where it said and hour of rollerbalding burns 2400 kj's..... lol
going to go lift wieghts now

by **kate_turner2000** » Mon Sep 18, 2006 3:11 pm

oh!!! rollerblading is soooo much fun too!!!

by **grugwashere** » Mon Sep 18, 2006 4:18 pm

i used to like it when i was younger i could do it the whole day but oh god its agony... and im only 17 oh the shame lol
if u do one minute of sprinting and then one minute of even paced roller blading for an hour you burn 3400 kj's.... hmmm

by **Garfield** » Mon Sep 18, 2006 4:33 pm

Wow, I need to get some rollerblades

I did half an hour on the cross trainer and half an hour on an exercycle.

by **TamaraP** » Mon Sep 18, 2006 5:05 pm

I can't rollerblade!!! :lol:

I don't have the co-ordination for it!!

Today however I did

35mins walk starting @ 4.8-5.2 on incline 3
10mins light jog @ 6.2 on incline 1

by **KimE** » Mon Sep 18, 2006 7:01 pm

I've never tried rollerblading but I used to roller skate man I loved it. Are there places you can go to try rollerblading so I don't have to buy the skates?

by **Garfield** » Mon Sep 18, 2006 8:06 pm

I was procrastinating from working on an assignment for uni, so I did my new exercise dvd (Jillian from the biggest loser).
Ouch.

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