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Tuesday 19/09/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Tuesday 19/09/06

Postby KimE » Tue Sep 19, 2006 1:06 pm

23 mins on cross trainer
20 mins walking


20 mins weight training
20 mins warm up and stretch out
Last edited by KimE on Tue Sep 19, 2006 6:49 pm, edited 1 time in total.
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby °•Spook•° » Tue Sep 19, 2006 1:53 pm

30mins walk
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Postby Garfield » Tue Sep 19, 2006 4:37 pm

30 mins on cross trainer
30 mins on exercycle
30 mins on treadmill
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Postby kate_turner2000 » Tue Sep 19, 2006 7:46 pm

20 minute walk :)
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