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sarahm..unchartered territory!

Tell us what exercises you do and enjoy to keep fit and lose weight.

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sarahm..unchartered territory!

Postby sarahm » Fri Oct 23, 2009 11:23 am

hi.well look at me! i am in the exercise thread..who would believe it? well today i am gonna post my INTENTIONS re exercise. will then check in weekly to see if i met my goals. ok.so -want to do 3 x week exercise dvd. either cardio or strengh, training. and -want to walk-jog around my local oval for an hour 3 x week,pref.in the late afternoon. can i do it? WILL i do it?[background music...].stay tuned..we shall see! :wink:
sarahm
 
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm

Re: sarahm..unchartered territory!

Postby sarahm » Thu Nov 05, 2009 1:33 am

change of plan-joined a local gym and goal is to do 30-60 mins daily there. log details each sunday!
sarahm
 
Posts: 441
Joined: Tue Mar 24, 2009 8:22 pm


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