Weight loss Forum - weightloss.com.au

by **KimE** » Mon Sep 25, 2006 1:25 pm

45 mins walking

by **chubbybubby** » Mon Sep 25, 2006 1:47 pm

30 minutes walk aerobics

by **kate_turner2000** » Mon Sep 25, 2006 5:23 pm

30 mins dance and aerobics

***plan for 25 min walk whilst futurama is on tonight

by **FatGarfield** » Mon Sep 25, 2006 5:44 pm

20 min Cross Trainer
30 min housework

by **carlton** » Mon Sep 25, 2006 6:45 pm

I did a 30 min yoga DVD tonight.

I've never done yoga before and boy was it interesting and lots of fun. Just have to get the breathing right.

by **Garfield** » Mon Sep 25, 2006 7:31 pm

Half hour on the cross trainer, then I did some lower body work plus abs (ouch), then a bit of walking and stretching.

Monday 25/09/06