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Thursday 28/09/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Thursday 28/09/06

Postby KimE » Thu Sep 28, 2006 1:30 pm

20 mins walking
20 mins cross trainer
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Garfield » Thu Sep 28, 2006 6:18 pm

Marathon weights session at the gym. Ouch! I basically worked out all my major muscles.
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Thu Exervcise

Postby FatGarfield » Fri Sep 29, 2006 7:32 am

1.5 hour leisure walk
2.0 hour walking around in the shopping centre
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