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Sunday 01/10/2006

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Sunday 01/10/2006

Postby KimE » Sun Oct 01, 2006 2:55 pm

Crikey October is here people!!

45 mins weight traininer including warm up and stretch

40 mins walking to and from shops.
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby chubbybubby » Sun Oct 01, 2006 4:34 pm

I know, isnt it unbelievable? Almost SUMMER! :?
Anyway, today I have done
30 minutes walk aerobics
30 minutes exercise bike
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Postby LadyBug » Sun Oct 01, 2006 8:11 pm

One hour hill walk with kid in pram.... ggeezz hard work hehe.
xoxo ~Ali

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Postby Rosered » Sun Oct 01, 2006 9:33 pm

Omg don’t I feel like a lazy cow… I will be into that exercise tomorrow girls….thanks for the motivation. :oops:
SW:121.3KG
CW:101.4KG
GW:76KG
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Postby FatGarfield » Mon Oct 02, 2006 2:07 pm

1 hour walking
2 hours grocery shopping, window shopping
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