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Friday 6/10

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Friday 6/10

Postby chubbybubby » Fri Oct 06, 2006 8:59 am

Im going to try another of my old aerobics vids Ive found at the op shops (I have about 20 now, in all their big haired glory :lol: ) Its called Denise Austin's Light Aerobics & Destress session
Im excited! :lol: I decided I should try something different, I dont want my body to get too used to walk aerobics.
So yeah, 30 mins aerobics
1 walk around the lake
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Postby FatGarfield » Fri Oct 06, 2006 11:16 am

Too early. Havent done my exercise yet but just an update with something I mentioned before.

Also as of yesterday, my family and I, we decided that we will not up-size our place (property purchase), so we will not need to go into 10-year financial burden, dont have to pay the frightening shocking ongoing weekly maintenance costs of $450p/w from the date of purchase till I die. BIG Relief but tough to finalize that decision...

Cheers...FatGarfield :lol:
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Postby kate_turner2000 » Fri Oct 06, 2006 12:00 pm

walk away the pounds dvd

you are right chubby bubby about getting your body too used to something. as of next week im going to get another dvd to try :)
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Postby KimE » Fri Oct 06, 2006 1:16 pm

That must be a relief FatGarfield to have sorted out those financial decisions. Stick with what you're doing it sounds like you are getting results. Well done.

50 mins walking

45 mins weight training including warm up and stretch.


Woohoo belly dancing is that fun chubbybubby?
Last edited by KimE on Fri Oct 06, 2006 7:09 pm, edited 1 time in total.
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Postby chubbybubby » Fri Oct 06, 2006 4:08 pm

That really must be a huge relief fatgarfield.

Can I add I also did a 30 min Bellydancing session today too :D xx
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Postby Ally » Fri Oct 06, 2006 8:52 pm

1 hour walk (or should I say trudge) around the Botanical Gardens.
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Postby LadyBug » Fri Oct 06, 2006 9:31 pm

one hour hill walk with kid in pram this morning

And pilates dvd and the weight watchers "move" dvd tonight.
xoxo ~Ali

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Postby Rosered » Sat Oct 07, 2006 7:29 am

30 min walk
SW:121.3KG
CW:101.4KG
GW:76KG
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Postby FatGarfield » Sat Oct 07, 2006 5:24 pm

30 mins Cross Trainer

Reply to KimE and ChubbyBubbly:
======================
Thank you both for your nice words...
Yes, I have a smile on my face now. Also this week I will focus on myself to get fit and lose some weight...

Cheers...FatGarfield...
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