Weight loss Forum - weightloss.com.au



It is currently Sun Sep 23, 2018 1:42 pm

Free Newsletter

sunday 29/10/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

Moderator: Moderators

Post a reply

sunday 29/10/06

Postby carla » Sun Oct 29, 2006 5:07 pm

1.5 hour walk
[url=http://www.TickerFactory.com/weight-loss/wP3O213/]
Image
[/url]
carla
 
Posts: 281
Joined: Sun Nov 13, 2005 11:54 pm
Top

Postby Ally » Mon Oct 30, 2006 3:10 am

3 hours office cleaning
[url=http://www.TickerFactory.com/weight-loss/wGLHYSm/]
Image
[/url]
Ally
 
Posts: 4799
Joined: Tue Aug 15, 2006 11:23 am
Location: Rockhamtpon, Central Queensland!
Top

Postby KimE » Mon Oct 30, 2006 7:53 am

35 mins upper body weights
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne
Top

Sun

Postby FatGarfield » Mon Oct 30, 2006 8:52 am

1 hour walk
20 mins Cross Trainer - Strength program
20 mins Cross Trainer - Speed Interval program
[url=http://www.TickerFactory.com/weight-loss/wfl9pOG/]
Image
[/url]

Cheers... FatGarfield
User avatar
FatGarfield
 
Posts: 371
Joined: Thu Jun 15, 2006 12:45 pm
Location: Sydney
Top
Post a reply

Return to Daily Exercise Diary

Who is online

Users browsing this forum: No registered users and 8 guests