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sunday 29/10/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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sunday 29/10/06

Postby carla » Sun Oct 29, 2006 5:07 pm

1.5 hour walk
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Postby Ally » Mon Oct 30, 2006 3:10 am

3 hours office cleaning
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Postby KimE » Mon Oct 30, 2006 7:53 am

35 mins upper body weights
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Sun

Postby FatGarfield » Mon Oct 30, 2006 8:52 am

1 hour walk
20 mins Cross Trainer - Strength program
20 mins Cross Trainer - Speed Interval program
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Cheers... FatGarfield
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