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Wednesday 01/11/2006

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Wednesday 01/11/2006

Postby KimE » Wed Nov 01, 2006 12:22 pm

45 mins walking

50 mins weight training, including warm up and stretching
Last edited by KimE on Thu Nov 02, 2006 7:24 am, edited 1 time in total.
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Location: Melbourne

Wed

Postby FatGarfield » Thu Nov 02, 2006 6:26 am

40mins walking
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Cheers... FatGarfield
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