Tell us what exercises you do and enjoy to keep fit and lose weight.
3 hours walking pushing mum in wheelchair
- Posts: 4799
- Joined: Tue Aug 15, 2006 11:23 am
- Location: Rockhamtpon, Central Queensland!
Great exercise Ally that's for sure.
20 mins walking
23 mins cross trainer
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
- Posts: 4825
- Joined: Wed Apr 19, 2006 7:42 pm
- Location: Melbourne
20 mins Cross Trainer (strength program)
20 mins Cross Trainer (basic program)
- Posts: 371
- Joined: Thu Jun 15, 2006 12:45 pm
- Location: Sydney
Return to Daily Exercise Diary
Who is online
Users browsing this forum: No registered users and 1 guest