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Saturday and Sunday 4th and 5th November

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Saturday and Sunday 4th and 5th November

Postby KimE » Sun Nov 05, 2006 4:59 pm

Saturday: house cleaning

Sunday:
45 mins brisk walking
1 hr 45 mins strolling around the show.

Kate, Kate...guess what!
I had a bertie beetle!!!!! LOL we had the Whittlesea show up here and I went along to check it out and I bought a $3 bertie beetle show bag. You should have seen the ridiculous grin all over my face!
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Postby kate_turner2000 » Sun Nov 05, 2006 5:36 pm

haha i just posted in one of the other topics about the bertie bettle lol. hope you enjoy it! i bet you said to frank "kate will happy i got a bertie beetle showbag!" and he will be like "who's kate?" lol. let us know how you go with it :)

p.s you arent on the bertie beetle outer anymore kim!
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Postby Ally » Sun Nov 05, 2006 6:47 pm

oooh welcome to the Bertie Beetle hall of fame...Kim you are hereby inducted!!! Hope you enjoyed it!!
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Sat and Sun

Postby FatGarfield » Mon Nov 06, 2006 6:25 am

Sat
3 hours of walking

Sun
5 mins Cross Trainer (Heart program)
20 mins Cross Trainer (Strength program)
10 mins Cross Trainer (Speed interval program)
45 mins of walking
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Cheers... FatGarfield
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Postby KimE » Mon Nov 06, 2006 7:53 am

:lol: You guys are great! Yeah it was as yummy as you said. I got 4 of the little critters in the bag so I had one yesterday. Gave the lollipops to my hubby as I am not to big on lollies as such.
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Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Ally » Mon Nov 06, 2006 8:37 am

Glad you enjoyed it Kim...with all the hype it would have been a bit dissappointing if you bit into it and went "yuk this is crap!!!" :D
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Postby *starletqueen* » Mon Nov 06, 2006 1:01 pm

a brisk 20 walk saturday

and a brisk 45min walk on sunday

im thinking about joining a local gym!! I was going to fernwood before i got married, but i let the membership run out! But ive found this other gym is $15 a week including everything, plus they have a pool which fernwood doesn't have!!
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Postby KimE » Mon Nov 06, 2006 4:06 pm

That is a great price especially with a gym. I always reckon if you can find one for around $15 per week you are on a good wicket!
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Start Weight - 85 kgs
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