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Monday 06/11/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Monday 06/11/06

Postby KimE » Mon Nov 06, 2006 4:16 pm

50 mins weight training including warm up and stretching
40 mins Tae Bo
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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KimE
 
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Location: Melbourne

Postby Mandie » Mon Nov 06, 2006 8:46 pm

My gym stuff (10 mins treadmill, about 40 mins weight circuit thing, 20 mins cross trainer)

I feel great!
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Mon

Postby FatGarfield » Tue Nov 07, 2006 6:34 am

Long day at work.
No exercise today. Will catch up tomorrow.
[url=http://www.TickerFactory.com/weight-loss/wfl9pOG/]
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Cheers... FatGarfield
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