Tell us what exercises you do and enjoy to keep fit and lose weight.
50 mins weight training including warm up and stretching
40 mins Tae Bo
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
- Posts: 4825
- Joined: Wed Apr 19, 2006 7:42 pm
- Location: Melbourne
My gym stuff (10 mins treadmill, about 40 mins weight circuit thing, 20 mins cross trainer)
I feel great!
- Posts: 2811
- Joined: Thu Jul 27, 2006 11:34 pm
- Location: Perth
Long day at work.
No exercise today. Will catch up tomorrow.
- Posts: 371
- Joined: Thu Jun 15, 2006 12:45 pm
- Location: Sydney
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