Tell us what exercises you do and enjoy to keep fit and lose weight.
Gym - 3 minutes on the bike (oh how I hate the bike.. besides then i Had to get all my stuff ready for pump!)
- Posts: 2811
- Joined: Thu Jul 27, 2006 11:34 pm
- Location: Perth
60 mins weight training including warm up and stretching.
45 mins brisk walking.
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
- Posts: 4825
- Joined: Wed Apr 19, 2006 7:42 pm
- Location: Melbourne
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