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Thursday 23/11/2006

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Thursday 23/11/2006

Postby KimE » Thu Nov 23, 2006 5:49 pm

20 mins walking
25 mins exercycle (I actually quite enjoyed this today, need to make sure I get a good mix and not just on the cross trainer all the time)
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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KimE
 
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Location: Melbourne

Thu

Postby FatGarfield » Fri Nov 24, 2006 7:59 am

15 mins Cross Trainer (Strength program)
40 mins Walking near the pier in Sydney Circular Quay
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Cheers... FatGarfield
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