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Monday 4/12/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Monday 4/12/06

Postby KimE » Mon Dec 04, 2006 4:42 pm

1 hr 10 mins walking
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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KimE
 
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Location: Melbourne

Postby slimmindown » Mon Dec 04, 2006 6:14 pm

55 mins curves= 5 times round circuit

first time I have done 5 usually do 3 or 4, felt good though :D
[no excuses, I can do it!
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Mon

Postby FatGarfield » Tue Dec 05, 2006 8:52 am

45 mins walking
[url=http://www.TickerFactory.com/weight-loss/wfl9pOG/]
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Cheers... FatGarfield
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