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Tuesday 05/12/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Tuesday 05/12/06

Postby KimE » Tue Dec 05, 2006 12:18 pm

20 mins walking
24 mins cross trainer
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby slimmindown » Tue Dec 05, 2006 4:45 pm

1 hr 10 mins swimming
[no excuses, I can do it!
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Postby Ally » Tue Dec 05, 2006 9:29 pm

Woohoo Debbie I am going swimming for the first time this season on Friday!!

2.4km Walk (2 out of 5!)
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Postby Roar2Life » Tue Dec 05, 2006 10:16 pm

5km cycle on exercise bike in 9mins
25 minute swiss ball ab workout

Meh, i've been too lazy today. Tomorrow i'll go walking. Tomorrow... :wink:
In a world full of people only some want to fly...
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Postby FatGarfield » Wed Dec 06, 2006 6:33 am

40 mins walking
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Cheers... FatGarfield
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