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Friday 8/12/06

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Friday 8/12/06

Postby slimmindown » Fri Dec 08, 2006 5:23 pm

1 hr curves
[no excuses, I can do it!
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Postby KimE » Fri Dec 08, 2006 5:25 pm

25 mins brisk walking
30 mins moderate pace
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Fri

Postby FatGarfield » Sun Dec 10, 2006 6:53 pm

1.5 hours of walking...
[url=http://www.TickerFactory.com/weight-loss/wfl9pOG/]
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Cheers... FatGarfield
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