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Sat 9th and Sun 10th 2006

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Sat 9th and Sun 10th 2006

Postby KimE » Sun Dec 10, 2006 11:51 am

Saturday - house cleaning

Sunday - 40 mins Tae Bo
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Location: Melbourne

Sat and Sun

Postby FatGarfield » Sun Dec 10, 2006 6:55 pm

Sat 2.5 hours of walking
Sun 1.5 hours of walking

By mid next week, when my shoulder is better, I am hoping to get back to more vigorous exercise. I am keeping a close eye to my food intake to keep it smaller...
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Cheers... FatGarfield
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Postby Ally » Sun Dec 10, 2006 8:21 pm

Hope your shoulder is feeling better soon FatGarfield!!
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Postby slimmindown » Tue Dec 12, 2006 10:16 am

sat 1 hr swim

sun day off
[no excuses, I can do it!
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