It is currently Sun Sep 25, 2016 7:54 am
Blitz wrote:You have got to expect a "soft" week soon with the numbers you have been doing lately. So don't get too worried by it. It's par with the course of things. The body may need to play a bit of catch up. Just keep doing the right things and you will progress forward.
I see what a good worker you are with the exercise,and I have too see if it helps me....
im going too walk from one end of the beach to the other that takes me about 40 minutes round trip..
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