the food diarys working lets see if I can get myself moving with an exercise diary...
not sure how this will go but lets see...
starting tomorrow..
It is currently Sun Feb 28, 2021 3:27 am
Moderator: Moderators
Blitz wrote:You have got to expect a "soft" week soon with the numbers you have been doing lately. So don't get too worried by it. It's par with the course of things. The body may need to play a bit of catch up. Just keep doing the right things and you will progress forward.![]()
Kim
tinkerbella wrote:hahhahha,
I see what a good worker you are with the exercise,and I have too see if it helps me....
im going too walk from one end of the beach to the other that takes me about 40 minutes round trip..
Return to Daily Exercise Diary
Users browsing this forum: No registered users and 5 guests