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tinkies got too move....

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Re: tinkies got too move....

Postby tinkerbella » Sat Jun 14, 2014 4:56 pm

Saturday tick...... :)
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
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Re: tinkies got too move....

Postby tinkerbella » Sat Jun 14, 2014 5:11 pm

went for a good hard walk...
very happy too say ive had my walk,was worried I wouldn't get it in with the weather.....

very very happy.
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
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Re: tinkies got too move....

Postby JP1 » Sat Jun 14, 2014 5:40 pm

tinkerbella wrote:went for a good hard walk...
very happy too say ive had my walk,was worried I wouldn't get it in with the weather.....

very very happy.

Good girl, I've had a lazy day today and fell asleep watching Fight Club.. lack of sleep has caught up with me and I woke up too late to go round my hour course in daylight so I'm putting it off for a couple of hours.. Might go get Thai for tea..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Re: tinkies got too move....

Postby tinkerbella » Sat Jun 14, 2014 5:43 pm

seen as I was such a good girl today I hope tomorrow morning it shows....

I do feel the walking does help big time with the numbers...

will b 3 days when iiiiiiiiii do do it again tomorrow.....
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: tinkies got too move....

Postby Blitz » Sat Jun 14, 2014 9:39 pm

Never let the weather slow you down. Believe it or not but it IS fun to walk or jog in the rain!

Keep it going Natasha...if you do it will be habit forming and you will pine for exercise if you don't do it. :D

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Re: tinkies got too move....

Postby tinkerbella » Sun Jun 15, 2014 9:55 am

I must have pushed harder than I thought yesterday as im a little sore this morning,around the middle and the tops of my knees...I know when Shane and I walk I always go so much harder as I what him too work hard also,he was puffing like a steam train and I was walking like a gazelle....


shouldn't be any excuses today the days perfect for a walk...will get the big fella out again,pushing me pushing him lol
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: tinkies got too move....

Postby JP1 » Sun Jun 15, 2014 10:09 am

I don't like walking at dusk, either day light and my Keanu Reeves sunnies or night time and the stars, no inbetweenies..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
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Re: tinkies got too move....

Postby tinkerbella » Sun Jun 15, 2014 1:36 pm

foxy lady
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: tinkies got too move....

Postby tinkerbella » Sun Jun 15, 2014 4:35 pm

sunday tick...
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: tinkies got too move....

Postby Blitz » Mon Jun 16, 2014 4:46 am

So you are starting to discover those muscles that you have been neglecting for so long? :lol:

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Blitz
 
Posts: 3337
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: tinkies got too move....

Postby tinkerbella » Mon Jun 16, 2014 3:20 pm

Its something Kim.... :lol:
Mondays walk tick....
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: tinkies got too move....

Postby Blitz » Mon Jun 16, 2014 10:54 pm

Keep it up! Those muscles will come in handy when you get to the pointy end of the journey! 8)

Good work!

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3337
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: tinkies got too move....

Postby tinkerbella » Tue Jun 17, 2014 3:19 pm

Tuesday tick..
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

Re: tinkies got too move....

Postby Blitz » Tue Jun 17, 2014 7:51 pm

Are you enjoying the exercise? Or is it a duty and a chore?

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3337
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: tinkies got too move....

Postby tinkerbella » Tue Jun 17, 2014 7:57 pm

Really enjoying it,ive always enjoyed walking..but I got out of the habit of doing it.ive a love for the beach and will hit the sand when the weather warms up,but atm im just doing the road and lake walk...
Very happy that im getting back into it and with me everything has too be routine,so I know I go for my walk at 1.30pm...
My days are just so full atm I have too have a time too fit in my walks,
the birds keep me moving all morning keeping an eye on them feeding them and stuffing around with them,tomorrows going too b a full on day with them also,as they are going on a toss and they can sometimes come home one at a time,so will b very busy..

if I was too look back 25 years ago and somebody say I was going too be a tosser I would never have believed them,i still don't believe I have pigeons :lol: :lol: :lol:

once the kids school had a stray and they phoned and asked too talk with the pigeon person,i said yes,
well they wanted me too come get a stray from the school,
when I turned up they said
OH YOUR THE PIGEON PERSON,
so funny people think some dirty persons going too turn up and when they seen me they couldn't believe I was the pigeon person,but they sure do keep you busy.....
sorry im a little off topic.....
START WEIGHT 98
11/08/15........80
GOAL WEIGHT.81
tinkerbella
 
Posts: 2190
Joined: Sun Mar 18, 2012 6:45 pm
Location: central coast nsw

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