tinkies got too move....

[tinkerbella]

Saturday tick......

[tinkerbella]

went for a good hard walk...
very happy too say ive had my walk,was worried I wouldn't get it in with the weather.....

very very happy.

[JP1]

went for a good hard walk...
very happy too say ive had my walk,was worried I wouldn't get it in with the weather.....

very very happy.

Good girl, I've had a lazy day today and fell asleep watching Fight Club.. lack of sleep has caught up with me and I woke up too late to go round my hour course in daylight so I'm putting it off for a couple of hours.. Might go get Thai for tea..

[tinkerbella]

seen as I was such a good girl today I hope tomorrow morning it shows....

I do feel the walking does help big time with the numbers...

will b 3 days when iiiiiiiiii do do it again tomorrow.....

[Blitz]

Never let the weather slow you down. Believe it or not but it IS fun to walk or jog in the rain!

Keep it going Natasha...if you do it will be habit forming and you will pine for exercise if you don't do it.

Kim

[tinkerbella]

I must have pushed harder than I thought yesterday as im a little sore this morning,around the middle and the tops of my knees...I know when Shane and I walk I always go so much harder as I what him too work hard also,he was puffing like a steam train and I was walking like a gazelle....


shouldn't be any excuses today the days perfect for a walk...will get the big fella out again,pushing me pushing him lol

[JP1]

I don't like walking at dusk, either day light and my Keanu Reeves sunnies or night time and the stars, no inbetweenies..

[tinkerbella]

foxy lady

[tinkerbella]

sunday tick...

[Blitz]

So you are starting to discover those muscles that you have been neglecting for so long?

Kim

[tinkerbella]

Its something Kim....
Mondays walk tick....

[Blitz]

Keep it up! Those muscles will come in handy when you get to the pointy end of the journey!

Good work!

Kim

[tinkerbella]

Tuesday tick..

[Blitz]

Are you enjoying the exercise? Or is it a duty and a chore?

Kim

[tinkerbella]

Really enjoying it,ive always enjoyed walking..but I got out of the habit of doing it.ive a love for the beach and will hit the sand when the weather warms up,but atm im just doing the road and lake walk...
Very happy that im getting back into it and with me everything has too be routine,so I know I go for my walk at 1.30pm...
My days are just so full atm I have too have a time too fit in my walks,
the birds keep me moving all morning keeping an eye on them feeding them and stuffing around with them,tomorrows going too b a full on day with them also,as they are going on a toss and they can sometimes come home one at a time,so will b very busy..

if I was too look back 25 years ago and somebody say I was going too be a tosser I would never have believed them,i still don't believe I have pigeons

once the kids school had a stray and they phoned and asked too talk with the pigeon person,i said yes,
well they wanted me too come get a stray from the school,
when I turned up they said
OH YOUR THE PIGEON PERSON,
so funny people think some dirty persons going too turn up and when they seen me they couldn't believe I was the pigeon person,but they sure do keep you busy.....
sorry im a little off topic.....