It is currently Sat Oct 22, 2016 7:50 pm
Blitz wrote:Had a great 3 hour walkaround with the family on Saturday at an Antiques and Vintage Fair.
We all had a great workout - especially my wallet!
Cackleberry wrote:I did have CK on my phone, but took it off for some reason. I have been looking for one of those apps on my phone to measure how many calories burnt and how many steps etc!! I will search for runtastic. Is that on iphone?
Hmmm....not sure. I'll check.
I used the free (with ads ) for a while to see if it really worked, and it did so I purchased the registered version. The free version doesn't say how many calories you've burned but it tracks the distance, time and steps then all you need to do is put them into CK to calculate.
I'll do some investigating for you........
Cackleberry wrote:Great! Added on my phone now, ready for tomorrow
Cackleberry wrote:No pressure though??
Blitz wrote:It is always good to try to outdo your last exercise effort. Pushing a little bit harder each time.
That is how I went from a meagre 10 minute stroll covering a short distance to a good hour jog covering many kilometres.
The only proviso is to always watch yourself carefully...push it but don't break it!
You can't exercise too well if you end up laying yourself out!
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