It is currently Mon Feb 20, 2017 3:51 am
Cackleberry wrote:Went for my walk this morning and used the Runtastic App. I love it!! The free version does calculate the calories which is fantastic
These are the results:
30 min 45 sec walk, 2.74 distance and 143 calories burnt
I felt I could easily walk around the lake a second time, so that might be my challenge this week!
Cackleberry wrote:I felt I could easily walk around the lake a second time, so that might be my challenge this week!
Blitz wrote:Every health reason you can add to your head is worth a dozen vanity reasons!
What surprised me the most once I lost the weight was how many health issues cleared up that I had never considered had been caused by being overweight!
Every extra bit of exercise that you can squeeze in at any time is better than none.
DD Diva wrote:Sure we all want to lose weight for vanity reasons (to look better/sexier)
Blitz wrote:DD Diva wrote:Sure we all want to lose weight for vanity reasons (to look better/sexier)
Well if I had lost weight to look better/sexier I certainly failed on that account! Checking out this temple in front of a mirror without clothes is like looking at an old Greek ruin...you know once upon a time it did look glorious but now age and wear and tear has caught up with it!
Far too much loose skin and wrinkles to resurrect the dreams of youth!
Blitz wrote: You wrote: "Beauty being in the eye of the bolder"...I think you meant to type "beholder" but I think I do prefer "bolder" because that "beauty" that I behold is a BOLDER reminder than anything else around not to go down that pathway again!
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