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friday 29/12

Tell us what exercises you do and enjoy to keep fit and lose weight.

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friday 29/12

Postby kate_turner2000 » Fri Dec 29, 2006 5:07 pm

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Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby zeedeveelgirl » Fri Dec 29, 2006 5:40 pm

I didn't exercise today :evil: :evil: :evil:
But I did work 8am-2pm, 8-9 being a PT session (involving lots of lifting weights for people) and 9-2 was non-stop massage so by the end I was absolutely exhausted... and I really think I burnt off a lot of kilojoules by doing that!!!! You wouldn't believe how much it takes it out of you to massage people...
I'm going for a hard workout at work tomorrow - my boss is going to make me work my butt off!!
Posts: 2925
Joined: Sun Dec 24, 2006 5:53 pm
Location: Adelaide, SA

Postby slimmindown » Fri Dec 29, 2006 6:35 pm

1 hr swimming
[no excuses, I can do it!
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Posts: 1449
Joined: Sun Jul 30, 2006 11:41 am
Location: melbourne Australia

Postby Lolly » Fri Dec 29, 2006 6:36 pm

3km walk :D
Every day I am getting thinner and thinner.....

Posts: 578
Joined: Wed Dec 27, 2006 7:02 am
Location: inside my fat body trying to get out

Postby KimE » Sat Dec 30, 2006 7:00 am

Did nothing Friday which means I don't get to have Saturday off like normal!
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

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