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Wednesday 03/01/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

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Wednesday 03/01/07

Postby zeedeveelgirl » Wed Jan 03, 2007 12:20 pm

1 hour Body Pump (am going to be sore tomorrow after not doing it for a week and a half!!)
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Postby slimmindown » Wed Jan 03, 2007 2:25 pm

1 hr curves
[no excuses, I can do it!
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Postby KimE » Wed Jan 03, 2007 5:03 pm

30 mins treadmill - walking/jogging
20 mins cross trainer - intervals
10 mins stretching
Kim - To thine own self be true
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Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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Postby Ally » Wed Jan 03, 2007 8:12 pm

1 mile WATP dvd (1.6km)
[url=http://www.TickerFactory.com/weight-loss/wGLHYSm/]
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Postby Jisgone » Wed Jan 03, 2007 10:26 pm

14 hours of itching like mad :P
(thats gotta burn some calories)
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Postby yummymummy » Thu Jan 04, 2007 7:05 am

1hr walk
:D Jody
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Postby corolla_chick » Thu Jan 04, 2007 10:31 am

mini golf (lots of chasing after my ball :oops: )
40 muck around tennis
20 minute walk
beck :D

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