It is currently Sun Dec 04, 2016 2:41 am

Free Newsletter

wednesday 17/1/07

Tell us what exercises you do and enjoy to keep fit and lose weight.

Moderator: Moderators

wednesday 17/1/07

Postby slimmindown » Wed Jan 17, 2007 3:25 pm

1 and a 1/2 hrs swimming

1 hr curves 8)

making up for the cheese I ate yesterday :lol:
[no excuses, I can do it!
User avatar
slimmindown
 
Posts: 1449
Joined: Sun Jul 30, 2006 11:41 am
Location: melbourne Australia

Postby KimE » Wed Jan 17, 2007 4:55 pm

45 mins walking
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby zoeh » Wed Jan 17, 2007 5:45 pm

60 min walk
zoeh
 

Postby zeedeveelgirl » Wed Jan 17, 2007 7:07 pm

1 hour Basic Step class
1 hour Body Pump class

Made up for yesterday's slackness :wink: :wink: :P
zeedeveelgirl
 
Posts: 2925
Joined: Sun Dec 24, 2006 5:53 pm
Location: Adelaide, SA

Postby kate_turner2000 » Wed Jan 17, 2007 7:17 pm

10km bike ride
User avatar
kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW


Return to Daily Exercise Diary

Who is online

Users browsing this forum: No registered users and 1 guest